Information on Group Fitness online pre-registration can be found HERE

Click here to go back to Group Fitness.

Click here to see the class descriptions.

Your feedback on our Group Fitness program is important to us. Please complete this survey and shape the future of Group Fitness. After completion, you will be entered into a raffle for a University Recreation prize pack.

Modified Class Schedule Dates

Date Modification
November 26
(Thanksgiving Break)
CG 1211 and 1206 classes at 12:15 p.m. resume, all other classes cancelled.
November 27 – November 30
(Thanksgiving Break)
Group Fitness Classes Cancelled
December 7
(Sunday Before Exams)
Regular Fall Schedule Ends
December 8 – December 16
(Finals Week)
Click HERE to see schedule changes.

Color-Coded Location Key

Studio A Studio B Studio C Studio D TRX Room
Studio 1211 Studio 1206

Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 – 7:35 a.m. Yoga Flow
Morning Maddness Boot Camp Morning Maddness Boot Camp
TRX TRX TRX
7:30 – 7:45 a.m. Ab Solutions Ab Solutions
8:00 – 8:55 a.m. Pilates Pilates Yoga Flow Yoga Flow
10:00 – 10:55 a.m. TRX
12:10 – 1:00 p.m. Step and Sculpt Raise the Bar Zumba Cardio Combo Zumba
12:15 – 1:00 p.m. H.I.I.T H.I.I.T H.I.I.T H.I.I.T H.I.I.T H.I.I.T
12:15 – 1:10 p.m. TRX TRX TRX TRX TRX
Cycle Cycle Cycle Cycle Cycle
Yoga Flow Yoga Flow Yogalates
12:30 – 1:25 p.m. Power Yoga Restorative Yoga
1:15 – 2:10 p.m. Yoga Flow
4:00 – 4:55 p.m. Dance and Sculpt Dance and Sculpt
4:30 – 5:25 p.m. Raise the Bar Raise the Bar Raise the Bar Raise the Bar Raise the Bar
5:00 – 5:15 p.m. Ab Solutions Ab Solutions
5:00 – 5:55 p.m. Cycle Cycle Cycle Cycle Cycle Cycle
Yoga Flow Yoga Flow Yoga Flow Yoga Flow Yoga Flow
75 Minutes
Zumba Zumba Zumba Zumba Cardio Dance
5:15 – 6:10 p.m. TRX TRX TRX TRX TRX TRX
5:30 – 6:15 p.m. H.I.I.T H.I.I.T H.I.I.T H.I.I.T Happy Hour
5:30-6:30
p.m.
H.I.I.T
5:45 – 6:40 p.m. Zumba Step Pilates Zumba Step Pilates
6:00 – 6:45 p.m. Kickboxing Restorative Yoga Kickboxing Restorative Yoga
6:15 – 7:10 p.m. Cycle Core Cycle Cycle Core Cycle
6:20 – 6:35 p.m. Ab Solutions Ab Solutions Ab Solutions Ab Solutions Ab Solutions
6:30 – 7:25 p.m. TRX TRX TRX TRX
6:45 – 7:40 p.m. Zumba Zumba Zumba Zumba
Resist-It Full Body Workout Full Body Workout
7:00 – 7:55 p.m. Power Yoga Yoga Flow Power Yoga Yoga Flow
7:30 – 8:00 p.m. Cycle Express Cycle Express
8:00 – 8:55 p.m. Cycle Cycle
Cardio Dance Cardio Dance Cardio Dance Zumba
Bootcamp Bootcamp
8:15 – 9:10 p.m. Yoga Flow Yoga Flow

Happy Hour

Come get your sweat on before the weekend starts. This class changes weekly with a special theme. Anything from Dance Fitness parties to Partner Yoga could be in store.


Happy Hour Schedule Fall 2014

DECEMBER 5 – The Final Countdown
Get pumped to knockout finals with this group fitness class and blow off some steam. Bring a friend or your whole crew and get ready for the final countdown.