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Modified Class Schedule Dates

Date
Modification
Home Football Games(November 8 and November 15)

Group Fitness Classes Cancelled
November 26
(Thanksgiving Break)
CG 1211 and 1206 classes at 12:15 p.m. resume, all other classes cancelled.
November 27 – November 30
(Thanksgiving Break)
Group Fitness Classes Cancelled
December 7
(Sunday Before Exams)
Regular Fall Schedule Ends
December 8 – December 16
(Finals Week)
Finals Week Schedule TBD

Studio A Studio B Studio C Studio D TRX Room
Studio 1211 Studio 1206

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 – 7:35 a.m. Yoga Flow
Morning Maddness Boot Camp Morning Maddness Boot Camp
TRX TRX TRX
7:30 – 7:45 a.m. Ab Solutions Ab Solutions
8:00 – 8:55 a.m. Pilates Pilates Yoga Flow Yoga Flow
10:00 – 10:55 a.m. TRX
12:10 – 1:00 p.m. Step and Sculpt Raise the Bar Zumba Cardio Combo Zumba
12:15 – 1:00 p.m. H.I.I.T H.I.I.T H.I.I.T H.I.I.T H.I.I.T H.I.I.T
12:15 – 1:10 p.m. TRX TRX TRX TRX TRX
Cycle Cycle Cycle Cycle Cycle
Yoga Flow Yoga Flow Yogalates
12:30 – 1:25 p.m. Power Yoga Restorative Yoga
1:15 – 2:10 p.m. Yoga Flow
4:00 – 4:55 p.m. Dance and Sculpt Dance and Sculpt
4:30 – 5:25 p.m. Raise the Bar Raise the Bar Raise the Bar Raise the Bar Raise the Bar
5:00 – 5:15 p.m. Ab Solutions Ab Solutions
5:00 – 5:55 p.m. Cycle Cycle Cycle Cycle Cycle Cycle
Yoga Flow Yoga Flow Yoga Flow Yoga Flow Yoga Flow
75 Minutes
Zumba Zumba Zumba Zumba Cardio Dance
5:15 – 6:10 p.m. TRX TRX TRX TRX TRX TRX
5:30 – 6:15 p.m. H.I.I.T H.I.I.T H.I.I.T H.I.I.T Happy Hour
5:30-6:30
p.m.
H.I.I.T
5:45 – 6:40 p.m. Zumba Step Pilates Zumba Step Pilates
6:00 – 6:45 p.m. Kickboxing Restorative Yoga Kickboxing Restorative Yoga
6:15 – 7:10 p.m. Cycle Core Cycle Cycle Core Cycle
6:20 – 6:35 p.m. Ab Solutions Ab Solutions Ab Solutions Ab Solutions Ab Solutions
6:30 – 7:25 p.m. TRX TRX TRX TRX
6:45 – 7:40 p.m. Zumba Zumba Zumba Zumba
Resist-It Full Body Workout   Full Body Workout
7:00 – 7:55 p.m. Power Yoga Yoga Flow Power Yoga Yoga Flow
7:30 – 8:00 p.m. Cycle Express Cycle Express
8:00 – 8:55 p.m. Cycle Cycle
Cardio Dance Cardio Dance Cardio Dance Zumba
Bootcamp Bootcamp
8:15 – 9:10 p.m. Yoga Flow Yoga Flow

Happy Hour

Come get your sweat on before the weekend starts. This class changes weekly with a special theme. Anything from Dance Fitness parties to Partner Yoga could be in store.


Happy Hour: Fall 2014

OCTOBER 31 – Halloween Surprise
Emma & Thomas

Come dressed in your Halloween costume for a great workout.