Personal Training

Want to see results? Need a more challenging workout regimen? The personal training program offers personalized assistance to safely and effectively reach your fitness goals. A personal trainer will work with you to increase your fitness level, perfect your exercise technique, overcome training plateaus, and motivate you to reach your goals through consistent, progressive and fun exercise.

Our Personal Trainers go through an extensive training program and are continuously being educated. They specialize in everything from weight loss and hypertrophy to functional movements for everyday life and sport specific training. The Personal Training staff will challenge you to enhance your lifestyle and motivate you every step of the way.

For sign-up information, please visit our Hire a Trainer page.