Information on Group Fitness online pre-registration can be found HERE
Please visit IMLeagues.com for our most updated Group Fitness schedule.

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Click here to see the class descriptions.


Modified Class Schedule Dates

Date Modification
March 5-13 Modified Spring Break Schedule
March 25-27 Classes Cancelled (Spring Holiday)
April 25- May 5 Modified Finals Week Schedule

Class Categories

Cardio
Strength
Mind/Body

Schedule runs from Monday, January 4 through Sunday, April 24.

 

Time Location Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 – 7:30 A.M. Studio A Sunrise Yoga
6:30 – 7:25 A.M. TRX® Studio TRX ® TRX ®
Studio B/C Morning Madness Boot Camp Morning Madness Boot Camp Morning Madness Boot Camp
7:00 – 7:55 A.M. Studio A Sunrise Yoga Sunrise Yoga
7:30 – 7:45 A.M. Studio B/C Ab Solutions Ab Solutions Ab Solutions
10:30 – 11:30 A.M. Studio 1206 Full Body Workout
12:10 – 1:00 P.M. Studio C Full Body Workout ZUMBA®
12:15 – 1:10 P.M. TRX® Studio TRX® TRX® TRX® TRX® TRX®
Studio A Pilates Power Yoga Yogalates Power Yoga Restorative Yoga
Studio B BODYPUMP™ BODYPUMP™
Studio D Cycle Core Cycle Cycle Core Cycle Cycle Core
12:15 – 1:00 P.M. Studio B H.I.I.T H.I.I.T. H.I.I.T. H.I.I.T.
Pool
1:15 – 2:15 P.M. Studio A Yoga Flow
4:00 – 5:00 P.M. Studio C Full Body Workout Full Body Workout BODYPUMP™
Studio A Pilates Yoga Flow
5:00 – 5:55 P.M. Studio D Cycle Cycle Cycle Cycle Cycle
5:15 – 6:10 P.M. Studio A Yoga Flow Yoga Flow Yoga Flow Yoga Flow
5:15 – 6:30 P.M. Studio A Xtended Yoga
5:15 – 6:00 P.M. Studio C H.I.I.T. H.I.I.T. Step
5:30 – 6:25 P.M. TRX® Studio TRX® TRX® TRX® Circuit TRX® TRX® Circuit
5:30 – 6:30 P.M. Studio A Mind/Body Happy Hour
Studio B Double Trouble BODYPUMP™ BODYPUMP™ BODYPUMP™ Happy Hour
Wolf Ridge Yoga Flow
6:05 – 6:20 P.M. Studio C Ab Solutions Ab Solutions Ab Solutions
6:15 – 7:10 P.M. Studio D Cycle Core Cycle Core Cycle Core Cycle Core
6:30 – 7:25 P.M. Studio C ZUMBA® ZUMBA® ZUMBA® ZUMBA® Cardio Dance
6:45 – 7:40 P.M. Studio B ZUMBA® Step Full Body Workout ZUMBA® Step Kickboxing
TRX® Studio TRX® TRX® TRX® TRX®
7:30 – 8:30 P.M. Studio A Advanced Yoga Power Yoga
7:30 – 8:45 P.M. Studio A Xtended Yoga
7:30 – 8:25 P.M. Studio D Cycle Cycle & Strength
7:30 – 9:00 P.M. Studio D Namaste Cycle
7:30 – 7:45 P.M. Studio C Ab Solutions Ab Solutions Ab Solutions Ab Solutions
8:00 – 8:45 P.M. Studio B H.I.I.T H.I.I.T
8:00 – 8:55 P.M. Studio B Kickboxing Full Body Workout
Studio C Cardio Dance Cardio Dance® ZUMBA® Cardio Dance
8:45 – 9:45 P.M. Studio A Yoga Flow